My Story

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Every man’s path is unique—your coaching should be too.
My programs are designed to help you reconnect with your values, rebuild your confidence, and realign your life through personalized guidance rooted in mindset, fitness, breathwork, and lifestyle optimization. 

Book a Free Discovery Call   ↓ 

Break the cycle. Reignite your momentum.
A short, focused reboot for men who feel stuck and need a fresh start.

What’s included:

• Four 60 Minute Coaching Sessions scheduled at your convenience
• Personalized action plan for lifestyle, mindset & habits
• Daily accountability tracker
• Intro to breathwork & stress regulation
   

📌 This is for you if you’re overwhelmed, lacking direction, or just need a kickstart to get back on track.

Start Your Reset   ↓

Live with clarity, confidence, and consistency.
Designed for men who want to realign their routines and mindset with their deeper values.

What’s included:

• Eight 60 Minute Coaching Sessions scheduled at your convenience
• Personalized protocols for fitness, nutrition, and mental clarity
• Values & vision clarity worksheet
• Optional guided breathwork session
   

📌 Perfect for men ready to take control of their life, reduce stress, and create sustainable change.

Align & Rise With Me ↓

My signature program for men ready to lead their life with strength, purpose, and integrity.

What’s included:

• Twelve 60 Minute Coaching Sessions scheduled at your convenience
• Full-spectrum wellness integration: mindset, movement, breathwork, nutrition, and values
• Personalized strengths/weaknesses + values assessment
• Weekly growth challenges & accountability
• Bonus: Recorded or live breathwork masterclass
   

📌 This program is for high-performing men who are ready to unlock their full potential and live aligned with their highest self.

Become Authentic ↓

One time sessions for those who want to continue after we've completed a base package, or for men that want help in a specific growth area

• One 60 Minute Coaching Sessions scheduled at your convenience
•  Authentic Audit: One-time clarity & strategy session 
• Nutrition consultation
• Fitness Advice
• Value Assessment
• Breathwork
• Meditation
• Ongoing support 

Book your add-on ↓