Transform Your Life Today
Initial Meeting
Use the form on the contact page to set up an initial meeting. This will be 30 minutes long and serves as an introduction and Q&A session to determine if I'm the right coach for you.
Month 1
We will have 5 coaching sessions in the first month to establish a baseline and determine your wants, needs and goals. I will meet you where you are and help guide you to the life that you desire. This is the building block to lasting change. You will have ongoing homework, surveys and notes to stay on track between coaching sessions.
Month 2
The second month of work involves 4 coaching sessions. After the first 30 days, you will now be well into a healthier routine that is more aligned with who you want to become. We use this time to dig into who you are as a person and what you want most out of life. We explore your passions, core values, strengths and weaknesses. Using these tools to continue to guide our coaching sessions.
Month 3
The 4 coaching sessions in days 60-90 will reinforce the new habits that have been developed. At this stage in coaching we will ensure that your daily life is guided by your core values and that you are well on the path to the most optimal version of yourself!
Beyond 90 Days
My goal is for you to discover what you want, who you are and how to best achieve your goals in the first 90 days. Beyond this time I will be available for hour long coaching sessions scheduled at your convenience. These sessions will continue to reinforce the work that we started and go deeper into developing the man that you have now become.
Group Coaching
Weekly group coaching sessions will be available to all coaching clients once they are on board. These sessions will allow men to connect and discuss any range of topics. Men are not operating at their most optimal level unless they are sharing in brotherhood and lifting each other up throughout their lives.